Green tea is known as one of the most useful products because it contains many substances that play an important role in the human body.Zinc, for example, present in large quantities in green tea, plays an important role in the normal course of pregnancy.
Green tea have lots of benefits for our health as well it protect us form many diseases and active our immune system to fight against diseases and infections. If we drink 3 to 4 cups green tea daily then we don’t need to go to doctor. Below we tell you about benefits of green tea and as well as about health benefits of green tea in Urdu.
Benefits of green tea
1. Green tea protects us from several diseases like Cancer, Alzheimer’s, high blood sugar and inflammation. Green tea contain essential antibiotic’s that don’t let to dry our cells and give maximum protection against Cancer and HIV AIDS.
2. Green tea is a great prevention of cancer and cancer formation. It also supports the action of the immune system. For this purpose it acts beneficial for the prevention and treatment of radiation sickness, radiation, and poisoning.
3. Green tea contain nutrients and ingredients that burns our body fats and protect us from obesity. It also helpful in weight loss, heart, liver and kidney diseases.
4. If you drink green tea, you strengthen your mind, improve your mood, enhance memory and brain activity. It contains antioxidants, green tea is taken regularly, it slows down and stops the aging of cells and contributes to rejuvenation and long service life.
5. Improves the flexibility of the body and the nervous system. Green tea is strong remedy for obesity. Green tea is a beauty tool that expands the skin and opens the pores.
6. The green tea helps to balance cholesterol levels in the blood and other pollutants, and deposits on the walls of blood vessels. Because of its diuretic effect, it stimulates the excretory system, the kidneys and the bladder as well as high blood pressure and heart disease.
7. During the summer heat, it is best to drink green tea because it cools the body and so the body temperature adapted to the external conditions. Ten minutes after drinking a cup of green tea, the skin pores open, body temperature drops by 2 degrees and you feel comfortable during the great overheating.
Benefits of green tea in Urdu
