Lon nails care

Who had not to wish for long and strong nails but if you put long finger nails they crack down and break. Long nails comes as fashion trends and many women put long nails to impress others. Women use different types of nail polishes in different colors to give attractive look to their nails.

But doing so they didn't remember that they have to care their nails properly to keep them healthy. Because nail polishes contain chemicals which damage our nail surface and the skin area around them and as a result the nails become irregular in shape and break down. Do you dream of getting long and strong fingernails?

Strong and long nails are not a distant dream, if you suffer from cracking and break nails try our long nails care tips and long nails care tips in Urdu.

Long nails care tips

1. Make sure to eat foods rich in nutrients that the body needs for the growth and health of nails, most notably calcium, iron, and zinc. Make sure you trim your nails properly to avoid exposure to breakage and damage.

2. Make sure to moisturize your hands and nails with moisturizing cream especially before going to sleep, and after removing nail polish until the nail does not look pale.

3. Use a nail polish or nail polish of good quality appropriate to maintain the strength of your nails because the frequent use of cheap nail polish contains ingredients may be harmful to the health and shape of the nails in the long term.

5. Nail biting is a bad habit not to mention the impact of the habit to distort the shape of nails and hands in general. The nail biting and means for the transmission of bacteria and germs to the body through the mouth, Be sure completely stop this nail biting habit if you want to get long nails.

6. Olive oil is a natural remedy to the problem of cracking and weakness nails.Olive oil give nourishment and moisturizer to your nails, Olive oil also contains important “Vitamins” which are best for healthy nails.

Long nails care tips in Urdu

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Acne skin care

Acne can be an embarrassing condition for anyone and often leaves traces and here we will discuss the treatment of acne scars. Scars and these effects are the result of the body attacking the inflammation in the skin, causing acne scars.

The presence of acne alone can lead to the formation, But there are some natural home remedies for acne skin care able to treat the effects of acne and drilling, both inexpensive and painless to use.

However you will read here acne skin care tips and acne treatment tips in Urdu. So those men and women that are suffering in acne problem they can try our these acne skin care tips and we believe that they will get maximum results to reduce the acne from there skin.

Acne skin care tips

1. You can use Vitamin E cream or intake the Vitamin E capsules to reduce the acne. Acne skin care cream should be apply on areas where acne scars, but not placed on the open areas of the skin.

2. Apply Aloe-vera gel on the existing acne scars. Be careful to avoid areas of open wounds or breaks in the skin, because the infection can spread and be the effects of acne treatment is useless.

3. Put several drops of lemon juice on a piece of cotton and placed on the skin. Then rinse with Almond juice for 10 minutes to get of application.

4. Create a Acne skin care mask using 1 tablespoon yogurt, 1 tablespoon oatmeal, 1 tablespoon fat free sour cream and a few drops of lemon juice. Mix well and apply on the skin.

5. Create caught using 1/4 cup pureed pineapple. Apply to the destination and rinsed after 10 to 15 minutes.

Acne treatment tips

Several types of acne skin care tips and treatment, these days are used for the treatment and removal of acne. Pulsed dye laser fast acting, and reduces redness within a few weeks.

1. Fraxel laser is a type of laser that helps fragmented restructuring acne scars so that your skin is not as pitted or indented. Each of these actions is the laser treatment is traction, and this means that they do not destroy the upper layers of the skin. Laser traction is much more invasive, and can lead to changes in skin color.

2. Chemical peeling is another form of treatment, although it will not remove deep acne scars, they can work to reduce their edges. You can buy a kit at home. Chemicals used are alpha Hydroxy acids, Glycolic acids and Phenol. These treatments are used to remove the upper layers of the skin.

3. Subcision is a more invasive form of acne scar removal, which involves the use of a needle to separate the upper layer of the skin of the tissue layer beneath. Anesthetic is injected into the area, and separates the skin to help encourage the growth of new skin and collagen production, both of which can help to fill in the scars. bruising and irritation are the most common side effects.

Acne skin care tips in Urdu

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Black skin care

Black men and women face unique challenges when it comes to their black skin care. Darker skin has more melanin but is also prone to scarring and hyper-pigmentation. This can cause a number of skin care problems, discoloration and even skin perform these reasons cancer. For, it is imperative that black men and women to take good care of their skin at all times.

Black skin care

Cleansing black skin in to maintain the natural radiance of your skin it is important to undertake a regular cleaning regime every every day. It is strongly recommended that you perform the proper cleaning, once in the morning and once before bedtime.

Also below we write some black skin care tips for men and women black skin. men and women with black skin should fallow our black skin care tips to avoid skin problems.

Black skin care tips

Black women and men are very susceptible to melanoma and other forms of skin cancer, so protection is a must. Essential black skin care tips include:-

1. Always wear sunscreen when spending extended opening times in the sun – contribute to help hats and sunglasses to protect your skin. Wear light-colored clothing that directs the rays of the sun and protects your regular complexion.

2. For controlling his / her skin color completion you can use skin lightener andskin care products that contain no steroids. Skin care products that contain steroids can cause permanent redness or thinning of the blood vessels under the skin lie.

3. The best thing to do to a lightening of the skin use product that slows down the production of melatonin naturally, without an overwhelming number of chemical and artificial substances.

4. Avoid using skin care products that are potential irritants such as alcohol, perfume, color or contain other potential irritants that cause more harm than good when it comes to black skin.

5. Do not over do it when it comes to black skin care. 1 or 2 skin caretreatments a day is recommended, but anything more than that will only serve the skin dry.

Black skin care in Urdu

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Scabies

The scabies is distributed worldwide. Their frequency varies widely depending on the environment it is between 1 and 30 percent. In the 1950’s, the itch in the industrialized countries was literally disappeared, but since the end of the 1960’s it is more prevalent with the increase in sexually transmitted diseases on.

Even in developed countries, the itch spreads in spite of improved hygiene and increased standard of living from growing.

So today we here put some knowledge about scabies, symptoms, causes,prevention and treatment tips for scabies, Also you can read scabies in Urdu.

Scabies

The disease is a triggered by mites contagious skin disease. The transmission of itch mites carried by living together in the family or in nursing homes and through close physical contact especially during sexual intercourse. Therefore, the scabies is considered a sexually transmitted disease.

Causes

The reason for the occurrence of scabies is a corresponding infection with the itch mite. For the clinical picture, especially the females of these parasites are responsible.

Many people suffers usually with dirty and unsanitary living conditions. This may be one reason for the spread of the itch mite, in fact. However, itch mites are also found in schools, hospitals, nursing homes and kindergartens, i.e at places where many people encounter each other daily.

Symptoms

Typical symptoms and signs are as fallows.

1. Dermatitis of the hands and between fingers, but also in the armpits and genital area.
2. Itching, crusty and scaly skin, partly equipped with small nodules.
3. Reddening of the skin in the course of skin inflammation.

Treatment

If disease is not accompanied by complications, successful treatment usually through the application of locally applied lotions is possible. The effects of such therapy for disease are both in the destruction of the mites as well as in the prevention of re-infection.

Often it may be necessary to treat persons from the private environment of an interested party against scabies. Even people who still do not have acute symptoms of a disease scabies, this can be useful because symptoms part only can occur a long time after an infection.

Agents that are partially included in ointments for the treatment of scabies, the permethrin are substances (an artificially generated insecticide) or benzyl benzoate. Corresponding ointments require after its application usually certain exposure times before they are then rinsed again.

The duration of the treatment depends among other things of dross on the severity of the disease and the cure used. If in the course of scabies above complications, these are, for example, antibiotics treated.

Prevention

Prevent scabies is, for example about avoiding close physical contact with people who are suffering from scabies. If there is already a scab disease, may prevent re-infection preventive treatment of private contacts.

In order to avoid a protracted course of disease, in addition to a correct use of the medication can also contribute a regular living room and body hygiene, which complicates the scabies mites propagation.

Scabies in Urdu

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Tiredness during pregnancy

Especially in the first 3 months many pregnant women feel fatigue or tiredness during pregnancy. Barely awake half an hour, you would most like to crawl again in the cozy warm bed back. The reasons of tiredness during pregnancy are here propagated in the pregnancy hormone Progesterone.

Because this hormone is very strongly formed just at the beginning, the women are so extremely tired and exhausted all the time. Even the falling blood sugar levels and usually occurring low blood pressure may be a reason why you always feel so exhausted and tiredness during pregnancy.

Tiredness during pregnancy

Many women have stepped up to fight fatigue during pregnancy. What tips can you get over it a little. Our tiredness during pregnancy tips will help you not to feel constantly tired and exhausted, but fit to start by the day.

1. Fatigue but do not only occur in the 1st trimester of pregnancy, but may just show up right in the middle. It can then usually associated with iron deficiency. You should get blood and urine from your gynecologist. In a present iron deficiency you will be prescribed tablets.

2. Eat a healthy diet. Eat something at every meal. It need not be much, but your body should always have something to do. In between, you should access to fresh fruits or vegetables and fruit or cereal bars. This gives you a real energy boost.

3. Drink about 2.5 to 3 liters a day. But instead of coffee you prefer to grab fruit juice spritzers, water or herbal teas.

4. At night you should sleep at least 8 hours that you are not so tired right after breakfast again, as on the previous evening.

5. Even if you feel good just really, if the household is clean and tidy, you should simply enjoy quiet times in the first 3 months of pregnancy and leave the housework lie. Maybe your partner for the time can take one or other things with. Oneself is sometimes a bit uncomfortable, but still need your body the rest, finally, otherwise he would not be exhausted so quickly.

Tiredness during pregnancy in Urdu

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Facial hair removing tips in Urdu

Every women want to remove unwanted hair from her facial skin and look beautiful and for that purpose many women’s used lasers, creams and waxes for removing unwanted facial hair.

Usually the young girls are facing these type of facial hair problems. These facial hairs appears in teen girls in age of 16. In some girls these hairs are too thin and light while in some these hairs are too thick and dark and can easily seem.

Here we write  facial hair removing tips and unwanted facial hair removing tips in Urdu for men and women’s. By adopting these facial hair removing tips you can easily remove unwanted facial hairs easily.

Hair removing tips

1. If you have thick, dark and hard facial hair then take 1 tbs yogurt and smoothly rub it on your facial skin. Rub yogurt toughly to extract hairs from roots after that wash you face with basin.

2. Some women’s that have dark and hard facial hair they used threading to remove hairs but this trick is not best for hair removing because by this process hairs start growing rapidly and more thick and dark then before.

3. If you want to remove facial hair without any effort then you can use waxing. By waxing hairs take some time to regrow and with the passage of time it stop hair growth ability if you used waxing regularly.

Facial hair removing tips

You can used following facial hair removing tips to remove unwanted hairs but this process is too much expensive and many women’s can’t afford it so here we are telling you some homemade and cheap facial hair removing tips for facial hair removal.

1. First of all give message of lemon sap to your facial skin for 20 minutes. After that again for 20 minutes give the message of milk cream to your facial skin after that take steam for 20 minutes and clean your facial skin with cotton batch.

2. Take the fresh orange peel and rub it on you face for 20 minutes if you feel Irritation on your skin then you are doing write otherwise you haven’t done the upper steps perfectly.

3. Now take 1 tsp egg albumin, 1 tsp honey and 2 tsp milk and make creamy paste of these things. Apply this mask on your facial skin for 30 minutes. And on drying dip cotton batch in milk and clean this mask from you facial skin from down to upward direction. After cleaning wash your facial skin with lukewarm water.

Facial hair removing tips in Urdu

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Immigration to South Africa

Visitors from Austria and Switzerland get a free visitor’s visa issued upon immigration to South Africa. It is stamped on the passport. This must be valid for at least 6 months. The “Visitor’s Permit” is limited to a maximum of 90 days and does not include any work permit.
ATTENTION NEW: South Africa calls from 10/01/2014 birth certificates for children. All visitors traveling minors under the age of 18 must also present a birth certificate other than a valid passport. The birth certificate must be submitted in English. Every child needs a passport in the rest. An entry in the parents’ passport is not recognized.

Immigration to South Africa

South Africa is an attractive country of immigration to South Africa for people from Europe and Asia. The reasons for this are many – more sunny days, relaxed lifestyle and less hectic, fascinating nature and wildlife, less people, less expensive and more life niches for business ventures and investments.
Even jobs are – if you are well qualified – get sometimes easier and faster in Africa than in Pakistan. However, one must – some significant – compromising in terms of making the income expectations.
On the bases in this menu, the various options are shown to apply for a temporary visa or a Permanent Residence Permit (permission for permanent residence).

Temporary Visa (Study visa)

This temporary residence permit is valid for up to 3 years and may be requested if you want to complete an academic year in South Africa, attend school or other educational institution, exert a charitable and voluntary activities (without compensation), or if one of South African or for permanent residence want to live together eligible spouses or partners.
The application fee can be applied either at Home Affairs in South Africa or in the home country. Submit are divorce certificates, police certificates and medical (including radiological) examination. In addition, sufficient funds (“sufficient financial means”) must be demonstrated in order to meet the livelihood (ca 10,000 Rand per month). A work permit is not associated with this visa.

Work Visa

If you live in South Africa and want to work hired, you need this visa. You will need a workplace that is not easy to come by. Your future employer must place namely first publicly announce (by newspaper advertisement).
He must then submit the list of candidates and to demonstrate that there was no South African applicants with comparable qualifications or what was the reason for the rejection of all South African applicants. As a further hurdle your degree or your professional qualifications of SAQA (South African Qualification Authority) must be inspected and approved.
Besides this method, there is a quota system. This so-called “Quota Permit” applies to certain professional groups, which are set by the Ministry of Labour annually. Those lucky enough to obtain in this way a work permit, then has 90 days to find a job. To participate in the quota method, your degree or your professional qualifications before by SAQA (South African Qualification Authority) must have been inspected and approved.

Regardless of the quotas established a work permit is generally granted if you can demonstrate exceptional knowledge and skills (“extraordinary skills”).

Business Visa or Permit

Entrepreneurs and investors can apply for a so-called “Business Visa“. It is usually issued for 2 years and is renewable indefinitely. Requirements for the issue is a minimum investment worth 2.5 million rand as an investment in the carrying value of an existing or proposed company, which must belong to a sector of the national interest lies (e.g modern information and communication technology, chemistry and biotechnology, processing of agricultural goods, automobile production, raw materials and mining, tourism and crafts). In addition, at least 5 new jobs must be created for South Africans (within 5 years) and a differentiated business plan to be submitted.

Retired Person Permit (visa for retirees)

A visa for older people in South Africa would like to retire and a fixed annuity or pension relate is then usually granted if the monthly pension income is at least 20,000 rand per person. Be recognized fixed assets that make up an income to be achieved. The retiree visa is usually issued for a period of 4 years and can subsequently be renewed indefinitely for periods of 4 years.

Permanent Visa (Immigration to South Africa)

The following persons may apply for permission for permanent residence or for permanent immigration to South Africa:
1. Who owns at least 5 years a Work Permit, can apply for a permanent residence permit, if he has a permanent job. The permanent residence permit also includes the spouse or partner and children under 21 years.
2. Spouses or partners of South African citizens or holders of a permanent residence permit can get, where the marriage or cohabitation has existed for at least 5 years of permanent residence. The partnership applies to both heterosexual and homosexual couples. However, it must be provided a proof that both partners live together.
3. Entrepreneurs and investors, for 5 years had a business permit or a successful companies have established in South Africa may obtain permanent residence permit.
4. Pensioners who receive a fixed pension income of more than 20, 000 Rand per month from Pakistan (or other countries).
5. Financially independent persons who transfer assets worth at least 7.5 million R to South Africa and a one-time fee of R 75 000 payable to the Immigration Department.

How to apply?

All applications for a temporary or permanent immigration to South Africa – are introduced by the applicants themselves – from Pakistan or off. However, you can also hire a South African lawyer (Attorney or Advocate) or a “Immigration Practitioner” with the procedure.
However, the latter must be a member of the Association of Immigration Practitioners of South Africa (AIPSA).
We generally advise you to hire a lawyer specializing in immigration issues with the application. It has been shown that this development – otherwise very tedious – application process is accelerated significantly.

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Weight loss tips for men

Not practical Weight Loss brief on women. Has become the modern man cares about this matter because it is an important health and makes one feel comfortable and self confidence. These are some weight loss tips for men to maintain physical health and fitness of the body.

Everyone is aware of the importance of weight loss tips with the advent of summer, and especially when we want to go to a free beach and do not want to show the excess kilos. Others interested in physical fitness of the feeling of self confidence and psychological and physical satisfaction. The most important reason is that excess weight is harmful to health and cause several health problems.

And those who say diet says depriving fun to eat. Knowing that there are effective ways to help men to lose weight without excessive suffering and deprivation. These weight loss tips you can apply a simple to lose weight.

Weight loss tips for men

1. Breakfast is the most important meal to give the body the energy needed to confront today. And for this it is important to eat protein rich breakfast and this is what makes you feel hungry less later. To do that, have to eat eggs and cheese in the morning.

2. Medical research confirmed that the relationship between lack of sleep and weight gain is very large. In fact, lead adequate sleep (8 hours) to produce substance in the body and this gives the feeling of hunger. At the same time, studies have confirmed that lack of sleep leads is responsible for increased appetite.

3. Fiber function is to preserve the food in the stomach for as long as possible. And, therefore, address these fibrous foods helps to not feel hungry. Fibrous foods are fruits and vegetables, wheat, corn, dried fruits and dry cereal such as beans, lentils and dry beans, etc.
4. The lack of heavy meals, especially in the evening helps in weight reduction, of course, but it also reduces likelihood of heart disease. Instead, you can eat less vocals materials (thermal units) such as salads, soups and vegetables.
5. When we want to scare the weight of the duty control this weight permanently. If we have lost several fines, encourage you to continue. On the contrary, in the case of weight gain, it will help you to avoid it before it is too late and the increasing weight of more.
6. When cooking utensils and eating small, this leads to cooking and eating smaller amounts of food. Therefore, it is recommended to use platters small or medium sized and what would make you eat smaller amounts without feeling so. Especially that medical studies confirmed that our perception of the size of a regular meal had increased by 40% over the past decade.

Weight loss tips for men in Urdu

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Energy saving tips for home

The use of fossil fuels such as coal, oil and natural gas caused “Greenhouse” gas and contributes to global warming. Nevertheless we use the entire load from the current which is produced worldwide, only one third. The rest is wasted as heat. Therefore, energy saving and improving energy efficiency is the most important source of energy and the only one that saves you money.

So seeing the energy crises in world and specially in our own counter “Pakistan” we decide to aware our people about the energy (Electricity) problems and tell them easy and useful energy saving tips for home. With our energy saving tips in Urdu you can save energy at home, school, office and even in shopping malls for future.

Energy saving tips for home

1. Turn your device completely, because even in stand-by mode electrical devices consume power and charge your wallet and the environment significantly. Electronics retailer you get switchable power strips that allow you to TV, stereo or printer to turn off.

2. Unplug charger from the socket after use, since they also draw off power when not in use. If you go on vacation, you should all electrical devices even boilers and water heaters from the mains.

3. Use lamps with energy efficiency class A, light emitting diodes (LED), fluorescent energy saving lamps. These bulbs last 6 to 15 times longer than incandescent conventional. Halogen lamps, we can not recommend, because they consume much more energy than LEDs or CFLs.

4. Use the residual heat during baking. When the required temperature is reached, turn off theoven just prematurely. Do not heat the oven. In addition, the recirculation function is more efficient than bottom heat.

5. Defrost your refrigerator and freezers from your regularly. Otherwise the ice formed consumed a lot of energy. Set your refrigerator is not next to radiator, oven or dishwasher because he requires more energy to cool. 6 to 7 degrees Celsius are sufficient for cooling food.

Energy saving tips for home in Urdu

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Milk and honey facial masks

Facial masks are the important and old method that is used from years for facial skin care. Facial masks are too easy to prepare and you can get every thing that is need for making facial mask from your kitchen. Women can make cheap and effective homemade facial masks at home with our homemade milk and honey facial masks recipes.

So below we submitted milk and honey facial masks recipes for all skin types. These homemade facial masks are not only cheap and effective, also have no side effect on any skin type.

Homemade facial masks

1. If you want to prepare the facial mask for all skin types then take 1 tsp egg yolk, half tsp vinegar, 8 tsp sugar and olive oil according to you need. Now make the paste of all the things and preserve it and apply on ally type of skins twice weekly.

2. Mix egg yolk, vinegar and sugar shake them well. Add drop by drop olive oil and mix the paste until the mixture get thick and on ticking the mixture become yellow and preserved it in air tight bottle.

3. Apply the mixture on your facial skin and rub with your fingers. clean the extra paste from facial skin with tissue paper Use this paste as soon as possible because if you put it for long time the mixture get spoil. Banana and honey mask is also good for facial skin.

Milk and honey facial masks

1. Mix 2 tsp milk and 2 tsp honey and make the paste of these things. Apply this mixture on face and neck for 10 minutes and after that wash it with lukewarm water.

2. For wrinkle and acne skin mix and make paste of Oatmeal flour, milk and honey. Apply this past on your face and neck and after 15 minutes wash it with lukewarm water. Be aware that mask should not apply on lips and eyes.

3. After you apply facial mask on your face put cucumber slices on your eyes. Cucumber give cool effects to you eyes and can be useful for lighting of dark circles around eyes. At last apply Rose Sap as toner or if you have pimples on your facial skin then first take the ice message and then apply Rose Sap.

Tips for message

1. The message should be start from neck region from downward to upward side. Put your finger in that manner you one finger at the top of upper lip and three are on chin. Now move the right hand on right side of face and in same manner on left side with left hand.

2. The movement of fingers on face should be circular and rotatory. Do the message around the nose area with the thumb and around eyes with the index finger. In cleansing and scrubbing you should do message in same way for 3 times.

Facial masks in Urdu

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